Care for the Caregiver - Private Session

Service Description

Caregiving is a wonderful expression of love, compassion, and empathy. However, it can take its toll. Compassion Fatigue is a set of signs and symptoms that occur as a result of continuous caregiving when self-care is simultaneously neglected. Caregiver roles range from personal to professional, therefore anyone in a caregiver role is susceptible to the impact of compassion fatigue. In this individualized session, we will take a deep dive into self-awareness to identify areas of needed focus and begin to uncover why it is so common for many caregivers to neglect self-care. We will discuss self-care practices and approaches that are not only practical but are aligned to your unique needs. We will also put you on a path to develop a self-care plan that is attainable because it was designed by you, for you. Whether your caregiver role is personal or professional, a private compassion fatigue session allows you to freely and confidentially share your experience in a safe, supportive environment - one-on-one, heart-to-heart.