Mind Over Meno

Service Description

Women’s brain health is one of the most under-researched, under-diagnosed, and under-treated fields in medicine. 1 in 9 are affected by cognitive decline. These challenges can begin as early as mid-30s and can be enhanced during the peri/menopause transition. Over 60% of women in peri/menopause experience brain fog, memory loss, and reduced cognitive function. In this workshop, we will dive in to understand how the brain affects hormones and how hormones affect the brain. We will explore the essentials of optimal brain health, discuss facts and fiction surrounding women’s health, and learn about risks associated with cognitive decline. A healthy brain is essential to healthy hormones. Take a preventative approach now. Workshop Includes: Education on Women’s Brain Health Understanding Hormones & The Female Brain Managing Peri/Meno - The Brain’s Role Open Forum Discussion Nestle into a welcoming community of women who will see you, hear you, relate to you, and understand what you are going through. $65 for the workshop. Add $15 and stay for lunch, including brain-stimulating conversation and nourishment. Have a group interested in this workshop? Contact Michelle for other options (pop-up at your location, you host in-home, virtual).